Yoga retreats, teacher training programs, and meditation courses are available in Thailand to help you get the most out of your trip.
Thailand is a distinctive nation that stands out for its northern mountain ranges, national parks with lush greenery throughout, and southern dream beaches.
There is a reason this country is known as the “land of smiles,” despite the fact that in my opinion one of the characteristics that set it apart from others is the friendliness and smiles of its citizens.
Additionally, it boasts a fantastic, diverse, and healthful food that never ceases to astound you. All of this is possible without breaking the bank because lodging, entertainment, and dining options are available for all budgets, even the tightest ones.
The best thing to do if you’re coming to Thailand is to enroll in a meditation class, yoga teacher training program, or retreat. Because you will have a memorable experience and it is appropriate with the trip.
Thailand’s retreats for yoga
Retreats can be found practically everywhere in Thailand, even on the smallest islands. Despite the fact that there are specific locations where the majority of Yoga Retreats in Thailand are concentrated and offer options for all preferences, yogis favor these locations.
Chiang Mai yoga
In my opinion, Chiang Mai is the ideal location in all of Thailand for a yoga retreat and meditation classes because of its distinctive spirit. I can promise you that the atmosphere is pleasant from the moment you enter, even if I’m not exactly a zen person. You won’t want to leave.
The capital of Thailand’s north is this lovely city, which is surrounded by mountains covered in stunning foliage. But there is also some nightlife, including a variety of restaurants, live music venues, and street markets.
Depending on where you are coming from, Chiang Mai also has an airport with international airline arrivals, so you won’t even have to go through Bangkok.
The Yoga Vidya Mandiram retreat is the greatest since it is a 200-hour Yoga Alliance-certified yoga teacher training program rather than just a retreat.
Since the 200-hour courses often last 4 to 5 weeks, this 22-day course is ideal if you don’t have a full month or would rather go to other parts of Thailand. It is a demanding course from morning to night.
This yoga course is open to students of all skill levels, and among the styles taught are Hatha, Vinyasa, Nidra, and Ashtanga.
The cost includes admission to a Buddhist temple, a trip to Thailand’s tallest mountain, plus a show and traditional Thai meal.
If you’re going to be in Chiang Mai, you might also find this other article on the top 5 yoga studios there interesting if you want to take private yoga lessons.
- Koh Phangan offers yoga
Koh Phangan is the place to go if you want to practice yoga on an idyllic island where you can go kayaking, snorkeling, or just lay out beneath an umbrella.
Between Koh Samui and Koh Tao in the Gulf of Thailand sits this island. Despite the absence of an airport on the island, Koh Samui, Chumphon, and Surat Thani all have convenient ferry or speedboat connections to their respective airports.
In addition, Thailand has welcomed travelers with valid vaccinations to these three Gulf islands as well as Phuket (which i’ll discuss later). I advise you to check official websites and the Thai embassy in your area for the most recent information to learn more about the circumstances.
You can choose from a variety of The best Yoga Retreats in Thailand for studios in Koh Phangan, but Wonderland Healing Center is my top pick. The instructors at this center are quite qualified, and they provide a variety of yoga styles as well as breathing exercises (pranayama).
This 16-day yoga detox retreat, which includes daily coaching from an expert, access to the pool, and use of the herbal steam sauna, is one of their most well-liked retreats.
In terms of the yoga classes, Tibetan bowls, dancing, pranayama, and meditation are all practiced. Additionally, it is now being offered at a discount, does not exceed €600, and includes lodging.
If you don’t have that many days available, you can choose this restorative retreat from the link, which is 12 days long and includes all meals and lodging.
- Chiang Rai’s yoga
Only 200 kilometers away from Chiang Mai in the north of Thailand, Chiang Rai is another stunning location for a yoga retreat. Although it is a smaller, more tranquil city than Chiang Mai, there are some amazing sights to see there.
The 6-day yoga retreats are offered by the Museflower Retreat and Spa facility; the URL is provided below. The yoga courses are taught in the Hatha style, and Tibetan bowls and meditation are also included. You receive a massage, two spa sessions, and unrestricted use to the spa’s aquatic area for the same price, ensuring complete relaxation.
The provided lodging is in lovely cabins with a view of the lake. Additionally, as package covers meals and transportation to and from the airport or bus terminal, you won’t need to worry about a thing.
4.- Phuket yoga
On the island of Phuket, there is a vast array of activities available, including yoga. Phuket, however, is not the ideal spot in Thailand if you’re searching for a place with a sizable yoga population.
You may perhaps be wondering why I included it on this list; the answer is straightforward. Phuket currently has more benefits than ever before.
- It was the first location in Thailand to resume offering covid vaccinations for tourists (I recommend you check the conditions with the Thai embassy where you live).
- There is an airport there with direct flights overseas.
- There are many alternatives for day trips or overnight stays, and it is conveniently connected to nearby islands like Phi Phi, Koh Lipe, Koh Lanta, Phang Nga Bay, and Krabi.
- If there aren’t any waves, you may also go paragliding, kayaking, muay thai, hiking, exploring waterfalls, urbex, zip lining, and aerial trapeze. When you travel with more individuals who aren’t as interested in participating in a yoga retreat, you may then mix your trip with lots of exciting activities.
- Although the island is not very large, I advise staying close to the locations you plan to see if you plan to get around on a motorcycle. The island is divided essentially into the north and the south, although I favor the south because there are more options for water sports there, and the beaches there are generally more appealing.
The most well-liked of the various yoga retreats offered by CC’s Hideaway is this eight-day connection.
Yoga courses are offered twice daily, and what I appreciate most about them is how they combine many types, including dynamic, mellow, intense, aerial, acrobatic, and ashtanga. There are also classes on pranayama and guided meditation.
The resort features an outdoor pool, coastal views, and picture-perfect sunsets. An ideal location to visit again with fully charged batteries.
They offer two distinct programs, and each one comes with a variety of optional activities. Among the most intriguing are visits to the Big Buddha, the elephant refuge, Thai cookery workshops, and the old town of Phuket.
